I'm a Guelph counsellor and therapist who specializes in helping people overcome depression, anxiety, stress, anger, low self-esteem and relationsip problems. For more information, please read about my approach to counselling and therapy, and how I help people who are struggling with depression, anxiety, stress, anger, low self-esteem and relationship issues.
If you'd like to learn more about my services, or to book an appointment for counselling or therapy, or just to ask me any questions you have about how I can help you, please call me at (226) 500-4086 or email firstname.lastname@example.org.
I also specialize in couples counselling and marriage therapy to help you resolve ongoing issues and problems in your relationship and get it back on track. I can help you strengthen your relationship, communicate better, reconnect with each other and increase intimacy, and inject more excitement and passion into your relationship or marriage.
I provide counselling and therapy that integrates mindfulness with traditional counselling and therapy methods. I also draw upon established mindfulness-based approaches to therapy including Mindfulness-Based Stress Reduction (MBSR), Mindfulness-Based Cognitive Therapy (MBCT) and Acceptance and Commitment Therapy (ACT) and incorporate elemets from these into my work. I do not offer any group threapy at this time.
The fee for my services is $100 for a 50-minute session, payable before or immediately after every session. I can only accept payment by cash or cheque. Psychotherapy may or may not be covered by third-party insurance depending on your plan. Please check with your provider. I am a pre-approved provider of psychotherapy for both Green Shield Canada and SSQ Financial benefit plans.