I'm a Guelph counsellor and therapist who specializes in helping adults overcome depression, anxiety, stress, anger, low self-esteem and relationsip problems. For more information, please read about my approach to counselling and therapy, and how I help people who are struggling with depression, anxiety, stress, anger, low self-esteem and relationship issues. I don't work with children under 18.
I also specialize in couples counselling and marriage therapy to help you resolve ongoing issues and problems in your relationship and get it back on track. I can help you strengthen your relationship, communicate better, reconnect with each other and increase intimacy, and inject more excitement and passion into your relationship or marriage.
I provide counselling and therapy that integrates mindfulness with traditional counselling and therapy methods. I also draw upon established mindfulness-based approaches to therapy including Mindfulness-Based Stress Reduction (MBSR), Mindfulness-Based Cognitive Therapy (MBCT) and Acceptance and Commitment Therapy (ACT) and incorporate elemets from these into my work. I do not offer any group threapy at this time.
The fee for my services is $100 for a 50-minute session, payable before or immediately after every session. I can only accept payment by cash or cheque. Psychotherapy may or may not be covered by third-party insurance depending on your plan. Please check with your provider. I am a pre-approved provider of psychotherapy for both Green Shield Canada and SSQ Financial benefit plans.