Are you struggling with depression, anxiety, panic, stress or anger? Overwhelmed by your thoughts and emotions? Or dissatisfied with the quality of your life, unsure of your future, unmotivated, or lacking confidence or self-esteem?
Or is your relationship or marriage going through a rough patch? Perhaps you're fighting all the time, getting stuck in the same arguments, or growing apart and feeling disconnected.
If you're dealing with some of these issues, I'm a Guelph therapist who'll collaborate with you to make changes that can help you feel better and take concrete steps towards building a more fulfilling and satisfying life.